2011, October 16
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Buddhism has long been associated with the Chinese martial arts. There is an old legend (often wheeled out erroneously as a fact) that some of the first organised forms of Chinese martial arts were born when a buddhist bodhisattva (a person who has totally dedicated themselves towards seeking enlightenment and liberation) from India came to China and taught the monks of a temple called Shao Lin (Mountain-forest) the rudiments of buddhist breathing meditation.
This prototype “Chi Gung” or “Energy work” became the basis of the increasingly demanding physical workouts for the monks, which (so the legend says) evolved into martial forms of Shaolin Gung Fu, which then evolved into various southern and northern styles of Gung Fu, and were re-worked and exported to other nations such as Indonesia, the Phillipines and Japan. Read more of this post